We are all born with a unique personality and gifts. Ideally, from our early years onwards, we would be nurtured and supported all in a way that would allow us to express our full potential. However, it is almost never a smooth and easy ride. Many of us experience setbacks, traumatic events and losses. Some of our most precious aspects are modified or limited by social norms, family dynamics and schooling. Some become so good at ‘wearing a mask’ that they no longer remember who they are and what they really want.
My goal is that through our sessions you not only heal from the emotional pain and distress that brought you to therapy in the first place, but also find yourself again (or, for the first time!) and retrieve the parts of yourself that went lost or forgotten due to loss, trauma, conditioning and/or addictions.
I can help you recover from a number of issues, such as;
My goal is that through our sessions you not only heal from the emotional pain and distress that brought you to therapy in the first place, but also find yourself again (or, for the first time!) and retrieve the parts of yourself that went lost or forgotten due to loss, trauma, conditioning and/or addictions.
I can help you recover from a number of issues, such as;
- Addictions (to alcohol, drugs, prescription medications, gambling, internet)
- Depression
- Anxiety
- ADD and ADHD
- Personality Disorders
- Grief and loss
- Co-dependency and other relationship issues
- Trauma and PTSD
- Life transitions
- Sleep disturbances
- Stress
"It's not too difficult to get the skeletons out of the closet with people, but to get the gold out is a different matter. That is therapy. Psychology is the art of finding the gold of the spirit." |